Popcorn, Peanuts, Seeds & Related Snacks
ROCKY MOUNTAIN TRAIL MIX, ROCKY MOUNTAIN
Aurora Products Per 100 g · Label
66 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
66
- −16Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- RAISINSIngredients
- ALMONDSIngredients
- SEMISWEET CHOCOLATE CHUNKS [SUGARIngredients
- UNSWEETENED CHOCOLATEIngredients
- COCOA BUTTERIngredients
- UNSWEETENED CHOCOLATE PROCESSED WITH ALKALIIngredients
- SOY LECITHINIngredients
- SALT]Ingredients
- PEPITASIngredients
- CASHEWSIngredients
- SUNFLOWER SEEDS.Ingredients
Ingredient text
RAISINS (SUNFLOWER OIL), ALMONDS, SEMISWEET CHOCOLATE CHUNKS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER), SALT], PEPITAS (PUMPKIN SEEDS), CASHEWS, SUNFLOWER SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Aurora Products · USDA FoodData Central ·
Serving 30g · Package – High energy density
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66 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 467kcal
Carbs 40%Protein 11%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2302662