67 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 786mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 19 items · 1 additives
- COCONUT CHIPSIngredients
- SUNFLOWER SEEDSIngredients
- WALNUTSIngredients
- ERYTHRITOLIngredients
- PEPITASIngredients
- CHOCOLATE CHIPSIngredients
- ALMONDSIngredients
- FLAX SEEDSIngredients
- OLIVE OILIngredients
- GUM ARABICIngredients
- COCOA POWDERIngredients
- CHOCOLATE EXTRACTIngredients
- SEA SALTIngredients
- VITAMIN EIngredients
- VANILLA EXTRACTIngredients
- STEVIA EXTRACTIngredients
- MONK FRUIT EXTRACTIngredients
- PECANSIngredients
- CASHEWS.Ingredients
Ingredient text
COCONUT CHIPS, SUNFLOWER SEEDS, WALNUTS, ERYTHRITOL, PEPITAS, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), ALMONDS, FLAX SEEDS, OLIVE OIL, GUM ARABIC, COCOA POWDER, CHOCOLATE EXTRACT, SEA SALT, VITAMIN E (FOR FRESHNESS), VANILLA EXTRACT, STEVIA EXTRACT, MONK FRUIT EXTRACT, PECANS, CASHEWS.
If you keep eating it
Source · Maker · Label
Maker and label · Maunalu, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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67 points among 8,215 in Cereal
Where the calories come from 536kcal
Carbs 20%Protein 9%Fat 71%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2302366