OATMEAL RAISIN FLAVORED PROTEIN COOKIE, OATMEAL RAISIN
Quest Nutrition, LLC Per 100 g · Label
39 points among 13,307 in Cookies & Biscuits
Heavily processed.
39
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · · Calcium Caseinate
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
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Not deducted 5 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 19g76% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 23.8g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 238mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 3 additives
- PROTEIN BLENDIngredients
- SOLUBLE CORN FIBERIngredients
- BUTTERIngredients
- PALM OILIngredients
- RAISINSIngredients
- ERYTHRITOLIngredients
- OATSIngredients
- NATURAL FLAVORSIngredients
- CALCIUM CASEINATEIngredients
- WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: CINNAMONIngredients
- SUNFLOWER LECITHINIngredients
- SEA SALTIngredients
- BAKING SODAIngredients
- XANTHAN GUMIngredients
- STEVIOL GLYCOSIDESIngredients
- PEANUTS.Ingredients
Ingredient text
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, BUTTER (CREAM), PALM OIL, RAISINS, ERYTHRITOL, OATS, NATURAL FLAVORS, CALCIUM CASEINATE, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: CINNAMON, SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA), PEANUTS.
If you keep eating it
Source · Maker · Label
Maker and label · Quest Nutrition, LLC · USDA FoodData Central ·
Serving 63g · Package – High energy density
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39 points among 13,307 in Cookies & Biscuits
Where the calories come from 397kcal
Carbs 35%Protein 21%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2302279