GOLDEN GLOW BAKED WITH COCONUT OIL + COCONUT SUGAR THOUGHTFULLY CRAFTED ARTISAN GRANOLA, GOLDEN GLOW WITH COCONUT OIL + COCONUT SUGAR
The Granola Guru Per 100 g · Label
68 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium·Sugars.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 7.1 sugar cubes · 3 cheese slices · 1.5 bowls of rice
One serving (28 g) = 2 sugar cubes · 0.8 cheese slices
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- OUR 100% CLEAN AND WHOLESOME : GLUTEN FREE OATSIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- MAPLE SYRUPIngredients
- ORGANIC RAISINSIngredients
- ORGANIC COCONUT OILIngredients
- ORGANIC OLIVE OILIngredients
- ORGANIC COCONUT SUGARIngredients
- ORGANIC COCONUTIngredients
- GROUND TURMERIC ROOTIngredients
- WATERIngredients
- GROUND GINGER ROOTIngredients
- SPICESIngredients
- PINK HIMALAYAN SEA SALTIngredients
- VANILLA BEAN.Ingredients
Ingredient text
OUR 100% CLEAN AND WHOLESOME : GLUTEN FREE OATS, ORGANIC PUMPKIN SEEDS, MAPLE SYRUP, ORGANIC RAISINS (ORGANIC RAISINS, SUNFLOWER OIL), ORGANIC COCONUT OIL, ORGANIC OLIVE OIL, ORGANIC COCONUT SUGAR, ORGANIC COCONUT, GROUND TURMERIC ROOT, WATER, GROUND GINGER ROOT, SPICES, PINK HIMALAYAN SEA SALT, VANILLA BEAN.
If you keep eating it
Source · Maker · Label
Maker and label · The Granola Guru · USDA FoodData Central ·
Serving 28g · Package – High energy density
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68 points among 8,215 in Cereal
Where the calories come from 464kcal
Carbs 50%Protein 8%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2301524