RAISIN BRAN TOASTED WHOLE WHEAT BERRY FLAKES & RAISINS CEREAL
Post Consumer Brands, LLC Per 100 g · Label
84 points among 8,215 in Cereal
Heavily processed.
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g하루 권장의 53%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.2mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
- WHOLE GRAIN WHEATIngredients
- RAISINSIngredients
- BARLEY MALTIngredients
- SALT.Ingredients
Ingredient text
WHOLE GRAIN WHEAT, RAISINS, BARLEY MALT, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 60g · Package – High energy density
More
84 points among 8,215 in Cereal
Where the calories come from 333kcal
Carbs 85%Protein 11%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2301290