Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

PROTEIN A BLEND OF CRANBERRIES, PEANUTS, EDAMAME, PEPITAS, CASHEWS, AND ALMONDS TRAIL MIX, PROTEIN

CIBO VITA INC Per 100 g · Label

80 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

80
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 109mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.9g하루 권장의 40%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.2g하루 권장의 25%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
  • ROASTED PEANUTSIngredients
  • SWEETENED DRIED CRANBERRIESIngredients
  • ROASTED SALTED EDAMAME BEANSIngredients
  • ROASTED ALMONDSIngredients
  • PEPITASIngredients
  • ROASTED CASHEWS .Ingredients
Ingredient text

ROASTED PEANUTS (PEANUTS, PEANUT OIL), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED EDAMAME BEANS (EDAMAME BEANS, SEA SALT), ROASTED ALMONDS (ALMONDS, PEANUT OIL), PEPITAS, ROASTED CASHEWS (CASHEWS, PEANUT OIL).

If you keep eating it
Source · Maker · Label

Maker and label · CIBO VITA INC · USDA FoodData Central ·

Serving 32g · Package – High energy density
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80 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 27%Protein 17%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein21.9 g40%
Fat31.2 g58%
Carbs34.4 g11%
Sugars21.9 g22%
Fiber6.2 g25%
Calcium94 mg13%
Iron2.5 mg21%
Potassium562 mg16%
Sodium109 mg5%
Cholesterol0 mg0%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2301184
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