Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

NUTS & SALTED CARAMEL PROTEIN BARS, NUTS & SALTED CARAMEL

Harris-Teeter Inc. Per 100 g · Label

40 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 175mg하루 권장의 25%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 2 additives
  • PEANUTSIngredients
  • GREEK YOGURT COATINGIngredients
  • FRUCTOOLIGOSACCHARIDESIngredients
  • ALMONDSIngredients
  • ISOLATED SOY PROTEINIngredients
  • ISOLATED SOY PROTEINIngredients
  • CORN SYRUPIngredients
  • CHICORY ROOT INULINIngredients
  • CANOLA OILIngredients
  • GLYCERINIngredients
  • NATURAL FLAVORIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • WHEAT FLAKESIngredients
  • DRIED UNSWEETENED COCONUT.Ingredients
Ingredient text

PEANUTS, GREEK YOGURT COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, DRY NONFAT GREEK YOGURT [CULTURED SKIM MILK], NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR), FRUCTOOLIGOSACCHARIDES, ALMONDS, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), ISOLATED SOY PROTEIN, CORN SYRUP, CHICORY ROOT INULIN, CANOLA OIL (ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), GLYCERIN, NATURAL FLAVOR, MALTODEXTRIN, SALT, NATURAL FLAVOR (CONTAINS MILK), WHEAT FLAKES, DRIED UNSWEETENED COCONUT.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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40 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 475kcal

Carbs 33%Protein 21%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy475 kcal24%
Protein25 g45%
Fat25 g46%
Carbs40 g12%
Sugars15 g15%
Fiber2.5 g10%
Calcium175 mg25%
Iron3 mg25%
Potassium300 mg9%
Sodium350 mg18%
Cholesterol0 mg0%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2298824
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