42 points among 18,106 in Cheese
Heavily processed.
42
- −16Nutrition 3 of 4
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 633mg하루 권장의 90%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 19g하루 권장의 35%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 2 additives
- AMERICAN CHEESEIngredients
- WATERIngredients
- CREAMIngredients
- SODIUM CITRATEIngredients
- NATURAL FLAVORSIngredients
- SALTIngredients
- SODIUM PHOSPHATEIngredients
- SORBIC ACIDIngredients
- CITRIC ACIDIngredients
- COLOR ADDED .Ingredients
Ingredient text
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, COLOR ADDED (IF COLORED).
If you keep eating it
Source · Maker · Label
Maker and label · Great Lakes Cheese Co., Inc. · USDA FoodData Central ·
Serving 21g · Package – High energy density
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42 points among 18,106 in Cheese
Where the calories come from 381kcal
Carbs 5%Protein 19%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2297671