Log

Other Meats

VEGGIE MEATLESS BEEF, VEGGIE

Greenleaf Foods, SPC Per 100 g · Label

51 points among 2,129 in Other Meats

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 2 additives
  • WATERIngredients
  • TEXTURED SOY PROTEIN CONCENTRATEIngredients
  • TEXTURED SOY PROTEINIngredients
  • TAPIOCA STARCHIngredients
  • NATURAL FLAVORIngredients
  • SOY SAUCEIngredients
  • LESS THAN 2% OF: SOY PROTEIN CONCENTRATEIngredients
  • CELLULOSE GUMIngredients
  • SOY PROTEIN ISOLATEIngredients
  • BARLEY MALT EXTRACTIngredients
  • DRIED ONIONSIngredients
  • SALTIngredients
  • SOY MILK POWDERIngredients
  • VITAL WHEAT GLUTENIngredients
  • TORULA YEASTIngredients
  • YEAST EXTRACTIngredients
  • MOLASSESIngredients
  • SEA SALTIngredients
  • DRIED GARLICIngredients
  • XANTHAN GUMIngredients
  • SOY FLOURIngredients
  • WHEAT STARCH.Ingredients
Ingredient text

WATER, TEXTURED SOY PROTEIN CONCENTRATE, TEXTURED SOY PROTEIN, TAPIOCA STARCH, NATURAL FLAVOR (FROM PLANT SOURCES), SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), LESS THAN 2% OF: SOY PROTEIN CONCENTRATE, CELLULOSE GUM, SOY PROTEIN ISOLATE, BARLEY MALT EXTRACT, DRIED ONIONS, SALT, SOY MILK POWDER, VITAL WHEAT GLUTEN, TORULA YEAST, YEAST EXTRACT, MOLASSES, SEA SALT, DRIED GARLIC, XANTHAN GUM, SOY FLOUR, WHEAT STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Greenleaf Foods, SPC · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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51 points among 2,129 in Other Meats

Where the calories come from 107kcal

Carbs 47%Protein 53%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein14.3 g26%
Fat0 g0%
Carbs12.5 g4%
Sugars1.8 g2%
Fiber5.4 g22%
Calcium71 mg10%
Iron1.9 mg16%
Potassium411 mg12%
Sodium589 mg29%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2296614
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