Popcorn, Peanuts, Seeds & Related Snacks
MEXICAN STYLE MIX PEANUTS, SUNFLOWER KERNELS, AND PUMPKIN SEEDS, MEXICAN STYLE MIX
Gamesa USA Inc. Per 100 g · Label
42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
42
- −16Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.6mg하루 권장의 39%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 1 additives
- PEANUTSIngredients
- SUNFLOWER KERNELSIngredients
- VEGETABLE OILIngredients
- PUMPKIN SEEDSIngredients
- SALTIngredients
- SPICESIngredients
- CITRIC ACIDIngredients
- MALTODEXTRINIngredients
- CORN SYRUP SOLIDSIngredients
- ARTIFICIAL COLORIngredients
- LIME JUICEIngredients
- AND NATURAL FLAVORSIngredients
Ingredient text
PEANUTS, SUNFLOWER KERNELS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), PUMPKIN SEEDS, SALT, SPICES (INCLUDING CHILI PEPPER), CITRIC ACID, MALTODEXTRIN (MADE FROM TAPIOCA AND CORN), CORN SYRUP SOLIDS, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE), LIME JUICE, AND NATURAL FLAVORS
If you keep eating it
Source · Maker · Label
Maker and label · Gamesa USA Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 607kcal
Carbs 12%Protein 16%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2296552