Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

ORIGINAL GRAHAM CRACKER, ORIGINAL

Diamond Bakery Co., Ltd. Per 100 g · Label

63 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (26 g) = 2 sugar cubes

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
  • ENRICHED FLOUR BLEACHEDIngredients
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • BROWN SUGARIngredients
  • CONTAINS LESS THAN 2%: MOLASSESIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • AMMONIUMIngredients
  • ENZYMESIngredients
  • WHEY ACIDIngredients
  • VANILLA EXTRACTIngredients
  • HONEYIngredients
  • MALTIngredients
  • CORNIngredients
  • SODIUM METABISULFITEIngredients
  • INVERT SUGAR.Ingredients
Ingredient text

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SUGAR, PALM OIL, BROWN SUGAR, CONTAINS LESS THAN 2%: MOLASSES, SALT, BAKING SODA, AMMONIUM, ENZYMES, WHEY ACID, VANILLA EXTRACT (WATER, ALCOHOL, GLYCERINE), HONEY, MALT, CORN, SODIUM METABISULFITE, INVERT SUGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Diamond Bakery Co., Ltd. · USDA FoodData Central ·

Serving 26g · Package – High energy density
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63 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 423kcal

Carbs 67%Protein 7%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy423 kcal21%
Protein7.7 g14%
Fat13.5 g25%
Carbs76.9 g24%
Sugars23.1 g23%
Fiber3.8 g15%
Calcium38 mg5%
Iron3.9 mg32%
Potassium142 mg4%
Sodium423 mg21%
Cholesterol0 mg0%
Saturated fatty acids5.8 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2295867
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