Log

Cereal

HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY

Mrs. Barr's Natural Foods Per 100 g · Label

72 points among 8,215 in Cereal

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
  • ORGANIC GLUTEN FREE OATSIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC COLD-PRESSED VIRGIN COCONUT OILIngredients
  • ORGANIC FREEZE-DRIED RASPBERRIESIngredients
  • SEA SALTIngredients
  • VANILLA EXTRACTIngredients
  • ORGANIC CINNAMON.Ingredients
Ingredient text

ORGANIC GLUTEN FREE OATS, ORGANIC HONEY, ORGANIC COLD-PRESSED VIRGIN COCONUT OIL, ORGANIC FREEZE-DRIED RASPBERRIES, SEA SALT, VANILLA EXTRACT, ORGANIC CINNAMON.

If you keep eating it
Source · Maker · Label

Maker and label · Mrs. Barr's Natural Foods · USDA FoodData Central ·

Serving 28g · Package – High energy density
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72 points among 8,215 in Cereal

Where the calories come from 464kcal

Carbs 58%Protein 6%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat17.9 g33%
Carbs64.3 g20%
Sugars21.4 g21%
Fiber7.1 g28%
Calcium21 mg3%
Iron3.6 mg30%
Potassium239 mg7%
Sodium143 mg7%
Cholesterol0 mg0%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2295699
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