Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

GUAVA

Mex-IL Produce LLC Per 100 g · Label

97 points among 5,703 in Pre-Packaged Fruit & Vegetables

1 ingredient.
GUAVA..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sugars −3

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0.04gWithin the limit, nothing deducted−0
  5. Sodium 10mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.2g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 1 items
  • GUAVA.Ingredients
Ingredient text

GUAVA.

If you keep eating it
Source · Maker · Label

Maker and label · Mex-IL Produce LLC · USDA FoodData Central ·

Serving 100g · Package – Low energy density
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97 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 49kcal

Carbs 91%Protein 5%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy49 kcal2%
Protein0.6 g1%
Fat0.2 g0%
Carbs11.2 g3%
Sugars7.5 g8%
Fiber5.2 g21%
Calcium20 mg3%
Iron0.6 mg5%
Potassium278 mg8%
Sodium10 mg1%
Cholesterol0 mg0%
Saturated fatty acids0.04 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2295367
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