Log

Cheese

SHARP CHEDDAR PASTEURIZED SNACK CHEESE PRODUCT, SHARP CHEDDAR

Food Town Stores Inc. Per 100 g · Label

27 points among 18,106 in Cheese

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 312mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 4 additives
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • SOYBEAN OILIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SODIUM PHOSPHATEIngredients
  • CONTAINS LESS THAN 2% OF: SODIUM CITRATEIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • CARRAGEENANIngredients
  • YEAST EXTRACTIngredients
  • CHEESE POWDERIngredients
  • GLUCONO-DELTA-LACTONEIngredients
  • SORBIC ACIDIngredients
  • LACTIC ACIDIngredients
  • ARTIFICIAL COLOR .Ingredients
Ingredient text

WHEY, CHEDDAR CHEESE (MILK CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: SODIUM CITRATE, SALT, NATURAL FLAVOR, CARRAGEENAN, YEAST EXTRACT, CHEESE POWDER (CHEDDAR AND EMMENTALER CHEESE, WHEY PROTEIN, SALT, LACTOSE), GLUCONO-DELTA-LACTONE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5 AND YELLOW 6).

If you keep eating it
Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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27 points among 18,106 in Cheese

Where the calories come from 250kcal

Carbs 15%Protein 19%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein12.5 g23%
Fat18.8 g35%
Carbs9.4 g3%
Sugars6.3 g6%
Fiber0 g0%
Calcium312 mg45%
Iron0.3 mg3%
Potassium250 mg7%
Sodium1,410 mg71%
Cholesterol31 mg10%
Saturated fatty acids7.8 g52%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2295299
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