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Cookies & Biscuits

POST, HONEY BUNCHES OF OATS, HONEY ROASTED BREAKFAST BISCUITS

Post Consumer Brands, LLC Per 100 g · Label

53 points among 13,307 in Cookies & Biscuits

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • WHOLE GRAIN OAT FLOURIngredients
  • WHOLE GRAIN ROLLED OATSIngredients
  • SUGARIngredients
  • WHOLE GRAIN WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • WILD FLOWER HONEYIngredients
  • BUTTERIngredients
  • WHOLE GRAIN BARLEY FLAKESIngredients
  • TAPIOCA SYRUPIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • CORN STARCHIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

WHOLE GRAIN OAT FLOUR, WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, WILD FLOWER HONEY, BUTTER (SWEET CREAM, SALT), WHOLE GRAIN BARLEY FLAKES, TAPIOCA SYRUP, WHEY PROTEIN ISOLATE (FROM MILK), SALT, BAKING SODA, CORN STARCH, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·

Serving 50g · Package – High energy density
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53 points among 13,307 in Cookies & Biscuits

Where the calories come from 460kcal

Carbs 58%Protein 8%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy460 kcal23%
Protein10 g18%
Fat18 g33%
Carbs70 g22%
Sugars22 g22%
Fiber8 g32%
Calcium0 mg0%
Iron2.2 mg18%
Potassium250 mg7%
Sodium240 mg12%
Cholesterol10 mg3%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2289898
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