55 points among 8,215 in Cereal
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.3g하루 권장의 29%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- OATSIngredients
- MAPLE SYRUPIngredients
- BROWN SUGARIngredients
- ALMONDSIngredients
- CANOLA OILIngredients
- DRIED CHERRY FLAVORED CRANBERRIESIngredients
- CHERRY JUICEIngredients
- VANILLA SEA SALTIngredients
- CINNAMON.Ingredients
Ingredient text
OATS, MAPLE SYRUP, BROWN SUGAR, ALMONDS, CANOLA OIL, DRIED CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL CHERRY FLAVOR), CHERRY JUICE, VANILLA SEA SALT, CINNAMON.
If you keep eating it
Source · Maker · Label
Maker and label · Statements2000 · USDA FoodData Central ·
Serving 55g · Package – High energy density
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55 points among 8,215 in Cereal
Where the calories come from 436kcal
Carbs 54%Protein 10%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2289809