50 points among 8,215 in Cereal
Heavily processed.
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sugars −8
100 g = 9.1 sugar cubes · 1.5 bowls of rice
One serving (55 g) = 5 sugar cubes · 0.8 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Sodium 109mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 1 additives
- WHOLE ROLLED OATSIngredients
- MILLED CANE SUGARIngredients
- VEGETABLE OILIngredients
- RICE FLOURIngredients
- CORNSTARCHIngredients
- CHERRIESIngredients
- HONEYIngredients
- CHERRY PUREE CHERRIESIngredients
- SUGARIngredients
- NATURAL FLAVORIngredients
- CITRIC ACIDIngredients
- ELDERBERRY JUICE CONCENTRATEIngredients
- FRUIT JUICEIngredients
- RED BEET CONCENTRATEIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- BARLEY MALT SYRUPIngredients
- ASCORBIC ACIDIngredients
- ELDERBERRY EXTRACTIngredients
- CARDAMOM SEED FENNEL SEEDIngredients
- FENUGREEK SEEDIngredients
- NUTMUG.Ingredients
Ingredient text
WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OIL SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, CHERRIES (SOUR CHERRIES, CANE SUGAR, VEGETABLE GLYCERIN, SUNFLOWER OIL), HONEY, CHERRY PUREE CHERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE (COLOR), FRUIT JUICE (COLOR), RED BEET CONCENTRATE (COLOR), NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, ASCORBIC ACID, ELDERBERRY EXTRACT, CARDAMOM SEED FENNEL SEED, FENUGREEK SEED, NUTMUG.
If you keep eating it
Source · Maker · Label
Maker and label · Tops Markets, LLC · USDA FoodData Central ·
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50 points among 8,215 in Cereal
Where the calories come from 436kcal
Carbs 66%Protein 8%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2289759