Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

KROGER, CHEWY BARS, OATS & CHOCOLATE, OATS & CHOCOLATE

The Kroger Co. Per 100 g · Label

41 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (40 g) = 2.7 sugar cubes

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 22.5g90% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 375mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 3 additives
  • GRANOLAIngredients
  • FRUCTOOLIGOSACCHARIDESIngredients
  • CRISP RICEIngredients
  • CHOCOLATE CHIPSIngredients
  • MILK CHOCOLATE FLAVORED COATINGIngredients
  • CORN SYRUPIngredients
  • CHICORY ROOT INULINIngredients
  • SUGARIngredients
  • GLYCERINIngredients
  • CANOLA AND/OR SOYBEAN OILIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • CALCIUM CARBONATEIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • ASCORBIC ACIDIngredients
  • CITRIC ACIDIngredients
  • ROSEMARY EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA AND/OR SOYBEAN OIL, HONEY, MOLASSES, SALT, SOY LECITHIN), FRUCTOOLIGOSACCHARIDES, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [DRIED MALT, CORN SYRUP SOLIDS], SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, CHICORY ROOT INULIN, SUGAR, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, SUGAR, MALTODEXTRIN, CALCIUM CARBONATE, SOY LECITHIN, SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR, CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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41 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 350kcal

Carbs 73%Protein 5%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein5 g9%
Fat10 g19%
Carbs72.5 g22%
Sugars20 g20%
Fiber22.5 g90%
Calcium375 mg54%
Iron1.8 mg15%
Sodium250 mg13%
Cholesterol0 mg0%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2289744
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