58 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
58
- −16Nutrition
- −4Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −42 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1145 tsp salt · 12 cheese slices · 2.4 bowls of rice
One serving (14 g) = 160 tsp salt · 1.7 cheese slices
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,070mg153% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 42.9g78% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 3 additives
- SWISS CHEESEIngredients
- WHEYIngredients
- WATERIngredients
- SKIM MILKIngredients
- SALTIngredients
- ACETIC ACIDIngredients
- LIQUID SMOKEIngredients
- GUAR GUMIngredients
- SORBIC ACID .Ingredients
Ingredient text
SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, WATER, SKIM MILK, SALT, ACETIC ACID, LIQUID SMOKE, GUAR GUM, SORBIC ACID (TO PROTECT FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Williams Cheese Company · USDA FoodData Central ·
Serving 14g · Package – High energy density
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58 points among 18,106 in Cheese
Where the calories come from 714kcal
Carbs 9%Protein 25%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2289556