Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

MUSCLE MILK, PROTEIN CRUNCH BAR, CHOCOLATE, PEANUT BUTTER, CHOCOLATE, PEANUT BUTTER

PepsiCo, Inc. (CytoSport) Per 100 g · Label

49 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesTitanium Dioxide
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 36.1g하루 권장의 66%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 7.2g하루 권장의 29%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 3.3mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 181mg하루 권장의 26%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 1 additives
  • SOY PROTEIN CRISPSIngredients
  • PROTEIN BLENDIngredients
  • PEANUTSIngredients
  • CREAM LAYERIngredients
  • TAPIOCA AND/OR CORN VEGETABLE FIBERIngredients
  • CHOCOLATE COATINGIngredients
  • VEGETABLE GLYCERINIngredients
  • AGAVE SYRUPIngredients
  • CANOLA OILIngredients
  • ISOMALTULOSEIngredients
  • CHOCOLATE LIQUORIngredients
  • WATERIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • CARAMEL COLORIngredients
  • SEA SALTIngredients
  • STEVIA EXTRACTIngredients
  • MONK FRUIT EXTRACT.Ingredients
Ingredient text

SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, ALKALIZED COCOA POWDER, TAPIOCA STARCH), PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), PEANUTS, CREAM LAYER (CORN SYRUP, MILK PROTEIN CONCENTRATE, PALM KERNEL OIL, SUGAR, NATURAL FLAVOR, SALT, SOY LECITHIN, COLOR ADDED (TITANIUM DIOXIDE)), TAPIOCA AND/OR CORN VEGETABLE FIBER, CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY PROTEIN, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE GLYCERIN, AGAVE SYRUP, CANOLA OIL, ISOMALTULOSE, CHOCOLATE LIQUOR, WATER, NATURAL FLAVORS, SOY LECITHIN, CARAMEL COLOR, SEA SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · PepsiCo, Inc. (CytoSport) · USDA FoodData Central ·

Serving 83g · Package – High energy density
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49 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 434kcal

Carbs 34%Protein 33%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy434 kcal22%
Protein36.1 g66%
Fat15.7 g29%
Carbs37.4 g12%
Sugars18.1 g18%
Fiber7.2 g29%
Calcium181 mg26%
Iron3.3 mg27%
Potassium229 mg7%
Sodium482 mg24%
Cholesterol12 mg4%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2289531
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