Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CHRISTMAS ALMONDS

Harmons Inc Per 100 g · Label

42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

42
  • −16Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCarnauba Wax · · Titanium Dioxide
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sodium 52mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 455mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items · 3 additives
  • COMPOUND CHOCOLATEIngredients
Ingredient text

COMPOUND CHOCOLATE (SUGAR, HYDROGENATED PALM KERNEL OIL, LACTOSE, COCOA POWDER, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR) AND ARTIFICIAL FLAVORS. DRY ROASTED ALMONDS, SUGAR, TITANIUM DIOXIDE (FOOD GRADE), GUM ARABIC, TAPIOCA DEXTRIN, CARNAUBA WAX, FD&C YELLOW#5, FD&C YELLOW #6, FD&C RED 340, FD&C BLUE #1.

If you keep eating it
Source · Maker · Label

Maker and label · Harmons Inc · USDA FoodData Central ·

Serving 33g · Package – High energy density
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42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 530kcal

Carbs 20%Protein 4%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy530 kcal27%
Protein3 g6%
Fat30.3 g56%
Carbs18.2 g6%
Sugars48.5 g49%
Fiber3 g12%
Calcium455 mg65%
Iron2.7 mg23%
Sodium52 mg3%
Cholesterol0 mg0%
Saturated fatty acids19.7 g131%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2289432
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