Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

CHICKEN SAAG WITH BASMATI RICE

American Halal Company, Inc. Per 100 g · Label

71 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 31 items · 2 additives
  • SPINACHIngredients
  • WATERIngredients
  • DICED TOMATOESIngredients
  • ONIONIngredients
  • CREAMIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • TOMATO PASTEIngredients
  • AND 2% OR LESS OF: GARLIC PUREEIngredients
  • GINGERIngredients
  • SPICESIngredients
  • SEA SALTIngredients
  • NATIVE CORN STARCHIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • PAPRIKAIngredients
  • XANTHAN GUMIngredients
  • CAYENNE PEPPERIngredients
  • TURMERICIngredients
  • BASMATI RICE: BASMATI RICEIngredients
  • WATERIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • GINGERIngredients
  • SPICESIngredients
  • GARLIC PUREE . CHICKEN: BONELESS DARK MEAT CHICKENIngredients
  • NONFAT PLAIN YOGURTIngredients
  • WATERIngredients
  • NATIVE RICE STARCHIngredients
  • GINGERIngredients
  • SEA SALTIngredients
  • GARLIC PUREEIngredients
  • SPICESIngredients
  • CAYENNE PEPPER.Ingredients
Ingredient text

SPINACH, WATER, DICED TOMATOES (TOMATOES, TOMATO PUREE), ONION, CREAM, EXPELLER PRESSED CANOLA OIL, TOMATO PASTE, AND 2% OR LESS OF: GARLIC PUREE (GARLIC, WATER), GINGER, SPICES, SEA SALT, NATIVE CORN STARCH, LEMON JUICE CONCENTRATE, PAPRIKA, XANTHAN GUM, CAYENNE PEPPER, TURMERIC, BASMATI RICE: BASMATI RICE, WATER, EXPELLER PRESSED CANOLA OIL, GINGER, SPICES, GARLIC PUREE (GARLIC, WATER). CHICKEN: BONELESS DARK MEAT CHICKEN, NONFAT PLAIN YOGURT (CULTURED NONFAT MILK, PECTIN), WATER, NATIVE RICE STARCH, GINGER, SEA SALT, GARLIC PUREE (GARLIC, WATER), SPICES, CAYENNE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · American Halal Company, Inc. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
More

71 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 117kcal

Carbs 50%Protein 20%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy117 kcal6%
Protein6 g11%
Fat3.9 g7%
Carbs14.8 g5%
Sugars0.7 g1%
Fiber1.1 g4%
Calcium35 mg5%
Iron3.2 mg27%
Sodium219 mg11%
Cholesterol18 mg6%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2289347
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.