Log

Cereal

FROSTED FLAKES SWEETENED CORN CEREAL, FROSTED FLAKES

Meijer, Inc. Per 100 g · Label

71 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 18mg150% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • MILLED CORNIngredients
  • SUGARIngredients
  • SALTIngredients
  • MALT SYRUP. VITAMINS & MINERALS : VITAMIN CIngredients
  • REDUCED IRONIngredients
  • VITAMIN B3Ingredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN B5Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN B1Ingredients
  • FOLIC ACIDIngredients
  • VITAMIN DIngredients
  • VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESSIngredients
Ingredient text

MILLED CORN, SUGAR, SALT, MALT SYRUP. VITAMINS & MINERALS : VITAMIN C (SODIUM ASCORBATE), REDUCED IRON, VITAMIN B3 (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B5 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D, VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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71 points among 8,215 in Cereal

Where the calories come from 367kcal

Carbs 96%Protein 4%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein3.3 g6%
Fat0 g0%
Carbs90 g28%
Sugars36.7 g37%
Fiber3.3 g13%
Calcium0 mg0%
Iron18 mg150%
Potassium67 mg2%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2289288
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