47 points among 8,215 in Cereal
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 1 additives
- WHOLE OATSIngredients
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- CORN SYRUPIngredients
- RICEIngredients
- ALMONDSIngredients
- MOLASSESIngredients
- MODIFIED CORN STARCHIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- PALM OILIngredients
- SALTIngredients
- CINNAMONIngredients
- NONFAT DRY MILKIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- POLYGLYCERAL ESTERSIngredients
- MALT FLAVORIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- ASCORBIC ACIDIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- REDUCED IRONIngredients
- GUAR GUMIngredients
- BHTIngredients
- RIBOFLAVINIngredients
Ingredient text
WHOLE OATS, WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, RICE, ALMONDS, MOLASSES, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SALT, CINNAMON, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, POLYGLYCERAL ESTERS, MALT FLAVOR, NIACINAMIDE, ZINC OXIDE, ASCORBIC ACID (VITAMIN C), PYRIDOXINE HYDROCHLORIDE (VITAMIN B), REDUCED IRON, GUAR GUM, BHT (PRESERVATIVE), RIBOFLAVIN (VITAMIN B2), (VITAMIN A PALMITATE, FOLIC ACID, THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN B12 AND VITAMIN D.
If you keep eating it
Source · Maker · Label
Maker and label · Weis Markets, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
47 points among 8,215 in Cereal
Where the calories come from 389kcal
Carbs 76%Protein 9%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2289213