Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

FISHER, SCONE MIX, BLUEBERRY, BLUEBERRY

Conifer Specialties Inc. Per 100 g · Label

47 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

47
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 465mg66% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 2 additives
  • ENRICHED UNBLEACHED FLOURIngredients
  • SUGARIngredients
  • DRIED BLUEBERRIESIngredients
  • LEAVENINGIngredients
  • CANOLA OR SOYBEAN OILIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACID.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPATE, SODIUM BICARBONATE), CANOLA OR SOYBEAN OIL, SALT, NATURAL FLAVOR (CONTAINS MILK DERIVATIVES), CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Conifer Specialties Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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47 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 349kcal

Carbs 80%Protein 11%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy349 kcal17%
Protein9.3 g17%
Fat3.5 g6%
Carbs69.8 g22%
Sugars16.3 g16%
Fiber2.3 g9%
Calcium465 mg66%
Iron4.2 mg35%
Sodium977 mg49%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2288480
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