Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

POWERBAR, PROTEIN PLUS BAR, SALTED CARAMEL, SALTED CARAMEL

Premier Nutrition Corporation Per 100 g · Label

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesMaltitol Syrup · · Calcium Caseinate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 32.3g59% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 3 additives
  • TRISOURCE PROTEIN BLENDIngredients
  • COATINGIngredients
  • CANE INVERT SYRUPIngredients
  • MALTITOL SYRUPIngredients
  • SOY CRISPSIngredients
  • FRUCTOSE SYRUPIngredients
  • OLIGOFRUCTOSEIngredients
  • SOY NUTSIngredients
  • WHOLE OATSIngredients
  • GROUND ALMONDSIngredients
  • HIGH OLEIC CANOLA OILIngredients
  • AND LESS THAN 2% OF: CARAMELIngredients
  • WATERIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • PEANUTS.Ingredients
Ingredient text

TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT MILK, CULTURED WHEY, SOY LECITHIN, NATURAL FLAVOR), CANE INVERT SYRUP, MALTITOL SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FRUCTOSE SYRUP, OLIGOFRUCTOSE (FROM CHICORY ROOT), SOY NUTS, WHOLE OATS (CONTAINS WHEAT), GROUND ALMONDS, HIGH OLEIC CANOLA OIL, AND LESS THAN 2% OF: CARAMEL (CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), WATER, SOY LECITHIN, SALT, NATURAL FLAVOR, CITRIC ACID, PEANUTS.

If you keep eating it
Source · Maker · Label

Maker and label · Premier Nutrition Corporation · USDA FoodData Central ·

Serving 93g · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 366kcal

Carbs 42%Protein 33%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy366 kcal18%
Protein32.3 g59%
Fat10.8 g20%
Carbs41.9 g13%
Sugars28 g28%
Fiber5.4 g22%
Calcium65 mg9%
Iron1.2 mg10%
Potassium215 mg6%
Sodium409 mg20%
Cholesterol5 mg2%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2288105
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