Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

POWERBAR, HARVEST ENERGY, BAR, TRAIL MIX, TRAIL MIX

Premier Nutrition Corporation Per 100 g · Label

49 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesFerrous Fumarate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 222mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 1 additives
  • DRY ROASTED ALMONDS AND PEANUTSIngredients
  • HIGH MALTOSE BROWN RICE SYRUPIngredients
  • SOY CRISPSIngredients
  • RAISINSIngredients
  • CANE INVERT SYRUPIngredients
  • RICE CRISPSIngredients
  • WHOLE OATSIngredients
  • HIGH OLEIC CANOLA OILIngredients
  • AND LESS THAN 2% OF: VEGETABLE GLYCERINIngredients
  • SEMI-SWEET CHOCOLATE CHIPSIngredients
  • OLIGOFRUCTOSEIngredients
  • CALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • POTASSIUM PHOSPHATEIngredients
  • ASCORBIC ACIDIngredients
  • FERROUS FUMARATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • THIAMIN HYDROCHLORIDEIngredients
  • RIBOFLAVIN .Ingredients
Ingredient text

DRY ROASTED ALMONDS AND PEANUTS, HIGH MALTOSE BROWN RICE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), RAISINS, CANE INVERT SYRUP, RICE CRISPS (RICE BRAN, RICE FLOUR, ROSEMARY EXTRACT), WHOLE OATS (CONTAINS WHEAT), HIGH OLEIC CANOLA OIL, AND LESS THAN 2% OF: VEGETABLE GLYCERIN, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), OLIGOFRUCTOSE (FROM CHICORY ROOT), CALCIUM PHOSPHATE, SALT, SOY LECITHIN, POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), FERROUS FUMARATE (IRON), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

If you keep eating it
Source · Maker · Label

Maker and label · Premier Nutrition Corporation · USDA FoodData Central ·

Serving 45g · Package – High energy density
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49 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 467kcal

Carbs 40%Protein 17%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein20 g36%
Fat22.2 g41%
Carbs46.7 g14%
Sugars22.2 g22%
Fiber4.4 g18%
Calcium222 mg32%
Iron4 mg33%
Potassium333 mg10%
Sodium467 mg23%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2288104
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