Snack, Energy & Granola BarsSnack, Energy & Granola Bars
Log

Snack, Energy & Granola Bars

PERFORMANCE ENERGY BAR, PEANUT BUTTER

Premier Nutrition Corporation Per 100 g · Label

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesFerrous Fumarate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.9mg하루 권장의 58%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 385mg하루 권장의 55%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 13.8g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
  • DUAL SOURCE ENERGY BLENDIngredients
  • OAT BRANIngredients
  • SOY PROTEIN ISOLATEIngredients
  • PEANUT BUTTERIngredients
  • RICE CRISPSIngredients
  • BROWN RICE FLOURIngredients
  • AND LESS THAN 2% OF: CALCIUM PHOSPHATEIngredients
  • VEGETABLE GLYCERINIngredients
  • SALTIngredients
  • POTASSIUM PHOSPHATEIngredients
  • ASCORBIC ACIDIngredients
  • NONFAT MILKIngredients
  • GROUND ALMONDSIngredients
  • FERROUS FUMARATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • THIAMIN HYDROCHLORIDEIngredients
  • RIBOFLAVIN .Ingredients
Ingredient text

DUAL SOURCE ENERGY BLEND (CANE INVERT SYRUP, MALTODEXTRIN, FRUCTOSE, DEXTROSE), OAT BRAN (CONTAINS WHEAT), SOY PROTEIN ISOLATE, PEANUT BUTTER (PEANUTS, SALT), RICE CRISPS (RICE BRAN, RICE FLOUR, ROSEMARY EXTRACT), BROWN RICE FLOUR, AND LESS THAN 2% OF: CALCIUM PHOSPHATE, VEGETABLE GLYCERIN, SALT, POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), NONFAT MILK, GROUND ALMONDS, FERROUS FUMARATE (IRON), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

If you keep eating it
Source · Maker · Label

Maker and label · Premier Nutrition Corporation · USDA FoodData Central ·

Serving 65g · Package – High energy density
More

44 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 369kcal

Carbs 71%Protein 14%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy369 kcal18%
Protein13.8 g25%
Fat6.2 g11%
Carbs67.7 g21%
Sugars40 g40%
Fiber1.5 g6%
Calcium385 mg55%
Iron6.9 mg58%
Potassium162 mg5%
Sodium308 mg15%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2288055
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.