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Frozen Dinners & Entrees

CHEESY BROCCOLI CHICKEN BOWL

Overhill Farms, Inc. Per 100 g · Label

40 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (284 g) = 1.3 sugar cubes · 1.7 cheese slices · 0.9 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 4 additives
  • ROASTED RED POTATOESIngredients
  • WATERIngredients
  • BROCCOLIIngredients
  • COOKED CHICKEN BREAST WITH RIB MEATIngredients
  • HALF AND HALFIngredients
  • PASTEURIZED PROCESS CHEESE SPREADIngredients
  • CHEDDAR CLUB CHEESEIngredients
  • NATURAL UNCURED BACONIngredients
  • LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • ROMANO CHEESE BLENDIngredients
  • CANOLA OILIngredients
  • CHEESE FLAVORIngredients
  • RICE WINE VINEGARIngredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • BLUE CHEESE POWDERIngredients
  • DISODIUM PHOSPHATEIngredients
  • ANNATTOIngredients
  • MUSTARD FLOURIngredients
  • XANTHAN GUMIngredients
  • SPICE.Ingredients
Ingredient text

ROASTED RED POTATOES (WITH DEXTROSE), WATER, BROCCOLI, COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, DRIED GARLIC, DRIED ONION, CARRAGEENAN, NATURAL FLAVOR), HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), NATURAL UNCURED BACON (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT] NO NITRATE OR NITRITE ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER), LESS THAN 2% OF MODIFIED FOOD STARCH, ROMANO CHEESE BLEND (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), CANOLA OIL, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), RICE WINE VINEGAR (WATER, RICE), SALT, YEAST EXTRACT, BLUE CHEESE POWDER (BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES]), DISODIUM PHOSPHATE, ANNATTO (COLOR), MUSTARD FLOUR, XANTHAN GUM, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Overhill Farms, Inc. · USDA FoodData Central ·

Serving 284g · Package – Low energy density
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40 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 95kcal

Carbs 38%Protein 21%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy95 kcal5%
Protein4.9 g9%
Fat4.2 g8%
Carbs8.8 g3%
Sugars1.4 g1%
Fiber1.1 g4%
Calcium53 mg8%
Iron0.5 mg4%
Sodium303 mg15%
Cholesterol16 mg5%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2288049
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