Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

COOKIE, GINGER CASHEW SPICE

LesserEvil, LLC Per 100 g · Label

55 points among 13,307 in Cookies & Biscuits

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

One serving (56 g) = 2.7 sugar cubes · 0.7 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Sodium 45mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
  • WHOLE GRAIN OATSIngredients
  • OAT SYRUPIngredients
  • ORGANIC BROWN RICE SYRUPIngredients
  • NON-GMO EXPELLER PRESSED CANOLA OILIngredients
  • ORGANIC BARLEY MALT EXTRACTIngredients
  • CRYSTALIZED GINGER BITSIngredients
  • WATERIngredients
  • ORGANIC COCONUT SUGARIngredients
  • CASHEWSIngredients
  • PEA PROTEIN ISOLATEIngredients
  • WHOLE GRAIN BARLEY FLOURIngredients
  • WHOLE GRAIN WHEAT FLOURIngredients
  • LECITHINIngredients
  • WHEAT BRANIngredients
  • 5 SPICE BLENDIngredients
  • EGG WHITESIngredients
  • BAKING POWDERIngredients
  • HIMALAYAN SALTIngredients
  • GANEDEN BC30 PROBIOTIC.Ingredients
Ingredient text

WHOLE GRAIN OATS, OAT SYRUP, ORGANIC BROWN RICE SYRUP, NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC BARLEY MALT EXTRACT, CRYSTALIZED GINGER BITS, WATER, ORGANIC COCONUT SUGAR, CASHEWS,PEA PROTEIN ISOLATE, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN WHEAT FLOUR, LECITHIN, WHEAT BRAN, 5 SPICE BLEND (ANISE, FENNEL, CINNAMON, CLOVES, BLACK PEPPERCORN), EGG WHITES, BAKING POWDER, HIMALAYAN SALT, GANEDEN BC30 PROBIOTIC.

If you keep eating it
Source · Maker · Label

Maker and label · LesserEvil, LLC · USDA FoodData Central ·

Serving 56g · Package – High energy density
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55 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 375kcal

Carbs 58%Protein 12%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein10.7 g19%
Fat12.5 g23%
Carbs53.6 g17%
Sugars14.3 g14%
Fiber5.4 g22%
Calcium36 mg5%
Iron1.9 mg16%
Sodium45 mg2%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2288048
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