Log

Cereal

BLUEBERRY WALNUT SOFT BAKED WHOLE GRAIN GRANOLA, BLUEBERRY

KSLB Holdings, LLC Per 100 g · Label

76 points among 8,215 in Cereal

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 100mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
  • GLUTEN FREE WHOLE OATSIngredients
  • BROWN RICE SYRUPIngredients
  • WALNUTSIngredients
  • INVERT CANE SYRUPIngredients
  • NON-GMO EXPELLER PRESSED CANOLA OILIngredients
  • DRIED BLUEBERRIESIngredients
  • CANE SUGARIngredients
  • UNSWEETENED COCONUTIngredients
  • HONEYIngredients
  • FLAX SEEDIngredients
  • GLUTEN FREE OAT BRANIngredients
  • ALMONDSIngredients
  • VANILLA EXTRACTIngredients
  • SEA SALTIngredients
  • MIXED TOCOPHEROLS FOR FRESHNESS.Ingredients
Ingredient text

GLUTEN FREE WHOLE OATS, BROWN RICE SYRUP, WALNUTS, INVERT CANE SYRUP, NON-GMO EXPELLER PRESSED CANOLA OIL, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), CANE SUGAR, UNSWEETENED COCONUT, HONEY, FLAX SEED, GLUTEN FREE OAT BRAN, ALMONDS, VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS FOR FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · KSLB Holdings, LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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76 points among 8,215 in Cereal

Where the calories come from 433kcal

Carbs 59%Protein 6%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein6.7 g12%
Fat16.7 g31%
Carbs63.3 g20%
Sugars20 g20%
Fiber6.7 g27%
Calcium67 mg10%
Iron2.4 mg20%
Sodium100 mg5%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2287956
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