60 points among 13,307 in Cookies & Biscuits
Heavily processed.
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
- WHOLE GRAIN BLENDIngredients
- ENRICHED UNBLEACHED WHEAT FLOURIngredients
- CANOLA OILIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- BROWN SUGARIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
Ingredient text
WHOLE GRAIN BLEND (RYE FLAKES, ROLLED OATS, OAT FLAKES), ENRICHED UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CONTAINS LESS THAN 2% OF: OAT FIBER, MOLASSES, INVERT SUGAR, SALT, BAKING SODA, MALT SYRUP (FROM BARLEY), CINNAMON, SOY LECITHIN, DATEM, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, NIACINAMIDE, PYRIDOXINE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, COBALAMIN (VITAMIN B 12).
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
More
60 points among 13,307 in Cookies & Biscuits
Where the calories come from 460kcal
Carbs 65%Protein 7%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2287553