LIFT PROTEIN BAR, CHOCOLATE BROWNIE WITH ALMONDS

Name: LIFT PROTEIN BAR, CHOCOLATE BROWNIE WITH ALMONDS
Brand: Atkins Nutritionals, Inc.
SKU: US-FDC-2286498

Atkins Nutritionals, Inc. Per 100 g · Label 2022-05-23

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

−6Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −56 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · ·
12 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Energy333kcal17% · 1.1 bowls of riceSugars5g5% · 1.7 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium283mg14%

One serving (60 g) = 1 sugar cube · 0.8 cheese slices · 0.7 bowls of rice

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Not deducted 5 items

Kept

−0

Sugars 5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 26.7g107% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 35g64% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 12 items · 3 additives

WHEY PROTEIN BLENDIngredients
SOLUBLE CORN FIBERIngredients
COCOA WHEY CRISPSIngredients
WATERIngredients
GLYCERINIngredients
COCONUT OILIngredients
ALMONDSIngredients
NATURAL FLAVORIngredients
ALKALIZED COCOAIngredients
MALTODEXTRINIngredients
SALTIngredients
SUCRALOSE.Ingredients

Ingredient text

WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, COCOA WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, ALKALIZED COCOA, CALCIUM CARBONATE, SUNFLOWER LECITHIN), WATER, GLYCERIN, COCONUT OIL, ALMONDS, NATURAL FLAVOR, ALKALIZED COCOA, MALTODEXTRIN, SALT, SUCRALOSE.

If you keep eating it

Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central · 2022-05-23

Serving 60g · Package – High energy density

44 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 333kcal

Carbs 45%Protein 37%Fat 18%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	333 kcal	17%	–	–
Protein	35 g	64%	–	–
Fat	7.5 g	14%	–	–
Carbs	41.7 g	13%	–	–
Sugars	5 g	5%	–	–
Fiber	26.7 g	107%	–	–
Calcium	167 mg	24%	–	–
Iron	1.2 mg	10%	–	–
Potassium	133 mg	4%	–	–
Sodium	283 mg	14%	–	–
Cholesterol	58 mg	19%	–	–
Saturated fatty acids	5 g	33%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2286498

LIFT PROTEIN BAR, CHOCOLATE BROWNIE WITH ALMONDS

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Full nutrition facts per 100g