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HONEY GRAHAM WHOLE GRAIN SNACKS, HONEY

Name: HONEY GRAHAM WHOLE GRAIN SNACKS, HONEY
Brand: The Gluten Free Food Group LLC
SKU: US-FDC-2286472

Cookies & Biscuits

The Gluten Free Food Group LLC As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

12 ingredients

WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, BUTTER (CREAM, SALT), BROWN SUGAR, WATER, CORNSTARCH, HONEY, BAKING SODA, BAKING POWDER, VANILLA, XANTHAN GUM, SALT.

One serving (28 g) = 0.7 cheese slices

67 points among 13,307 in Cookies & Biscuits

Deducted for Saturated fat·Sodium.

Moderately processed

−11Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −33 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy286kcal14% · 1 bowl of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids8.9g60% · 2.5 cheese slicesSodium429mg21%

Where the calories come from 286kcal

Carbs 47%Protein 5%Fat 48%

Items	Amount	% of daily	Category median	Difference
Energy	286 kcal	14%	–	–
Protein	3.6 g	6%	–	–
Fat	16.1 g	30%	–	–
Carbs	35.7 g	11%	–	–
Sugars	3.6 g	4%	–	–
Fiber	3.6 g	14%	–	–
Calcium	71 mg	10%	–	–
Iron	1.3 mg	11%	–	–
Sodium	429 mg	21%	–	–
Cholesterol	36 mg	12%	–	–
Saturated fatty acids	8.9 g	60%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 12 items · 1 additives

WHOLE GRAIN BROWN RICE FLOURIngredients
POTATO STARCHIngredients
BUTTERIngredients
BROWN SUGARIngredients
WATERIngredients
CORNSTARCHIngredients
HONEYIngredients
BAKING SODAIngredients
BAKING POWDERIngredients
VANILLAIngredients
XANTHAN GUMIngredients
SALT.Ingredients

Ingredient text

WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, BUTTER (CREAM, SALT), BROWN SUGAR, WATER, CORNSTARCH, HONEY, BAKING SODA, BAKING POWDER, VANILLA, XANTHAN GUM, SALT.

If you keep eating it

Source · Maker · Label

Maker and label · The Gluten Free Food Group LLC · USDA FoodData Central · 2022-05-23

Serving 28g · Package – High energy density