56 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
56
- −6Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
- UNBLEACHED ENRICHED FLOURIngredients
- PASTRY UNBLEACHED ENRICHED FLOURIngredients
- ALL PURPOSE SHORTENINGIngredients
- BUTTERMILK POWDERIngredients
- SUGARIngredients
- SOY FLOURIngredients
- SILICON DIOXIDEIngredients
- SALTIngredients
- LECITHIN POWDER .Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTRY UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALL PURPOSE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), BUTTERMILK POWDER, SUGAR, SOY FLOUR, SILICON DIOXIDE, SALT, LECITHIN POWDER (LIQUID LECITHIN, DEFATTED SOY FLOUR, DOLOMITE).
If you keep eating it
Source · Maker · Label
Maker and label · Blue Chip Group Inc. · USDA FoodData Central ·
Serving 42g · Package – High energy density
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56 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 429kcal
Carbs 53%Protein 11%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2286170