Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

ORGANIC PROTEIN BAR, PEANUT BUTTER

hipsquare Per 100 g · Label

67 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Sugars·Saturated fat·Sodium.

67
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 27.1g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 5.6mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
  • ORGANIC COCONUT NECTARIngredients
  • ORGANIC PEANUTSIngredients
  • ORGANIC WHOLE GRAIN BROWN RICE PROTEINIngredients
  • ORGANIC DARK CHOCOLATEIngredients
  • ORGANIC OATSIngredients
  • ORGANIC COCOA LIQUORIngredients
  • SEA SALTIngredients
  • SUNFLOWER LECITHINIngredients
  • ORGANIC ALMONDS.Ingredients
Ingredient text

ORGANIC COCONUT NECTAR, ORGANIC PEANUTS, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER), ORGANIC OATS, ORGANIC COCOA LIQUOR, SEA SALT, SUNFLOWER LECITHIN, ORGANIC ALMONDS.

If you keep eating it
Source · Maker · Label

Maker and label · hipsquare · USDA FoodData Central ·

Serving 48g · Package – High energy density
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67 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 479kcal

Carbs 36%Protein 22%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy479 kcal24%
Protein27.1 g49%
Fat22.9 g42%
Carbs43.8 g14%
Sugars25 g25%
Fiber6.2 g25%
Calcium83 mg12%
Iron5.6 mg47%
Potassium438 mg13%
Sodium250 mg13%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2285436
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