Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PROTEIN BAR, GRANDMA'S LEMON SQUARE

Woodbolt Distribution, LLC Per 100 g · Label

36 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.7g하루 권장의 71%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 32.3g하루 권장의 59%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 242mg하루 권장의 35%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 32 items · 3 additives
  • DAIRY PROTEIN BLEND [WHEY PROTEIN ISOLATEIngredients
  • MILK PROTEIN ISOLATEIngredients
  • WHEY PROTEIN CRISPS ]Ingredients
  • VITAFIBER ISOMALTO-OLIGOSACCHARIDESIngredients
  • YOGURT FLAVORED COATING [MILK PROTEIN CONCENTRATEIngredients
  • PALM KERNEL OILIngredients
  • ERYTHRITOLIngredients
  • YOGURT POWDERIngredients
  • SUGARIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVOR]Ingredients
  • VEGETABLE GLYCERINIngredients
  • WATERIngredients
  • CHICORY ROOT FIBERIngredients
  • WHITE COATINGIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • LEMON FLAVORED PIECES [SUGARIngredients
  • PALM KERNEL AND PALM OILIngredients
  • WHEYIngredients
  • WHOLE MILKIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • TURMERIC OLEORESIN ]Ingredients
  • COCOA BUTTERIngredients
  • SUNFLOWER LECITHINIngredients
  • NATURAL YELLOW COLOR [MALTODEXTRINIngredients
  • TURMERIC]Ingredients
  • SALTIngredients
  • STEVIA.Ingredients
Ingredient text

DAIRY PROTEIN BLEND [WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN)], VITAFIBER ISOMALTO-OLIGOSACCHARIDES, YOGURT FLAVORED COATING [MILK PROTEIN CONCENTRATE, PALM KERNEL OIL, ERYTHRITOL, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES), SUGAR, SOY LECITHIN, NATURAL FLAVOR], VEGETABLE GLYCERIN, WATER, CHICORY ROOT FIBER, WHITE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), HIGH OLEIC SUNFLOWER OIL, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LEMON FLAVORED PIECES [SUGAR, PALM KERNEL AND PALM OIL, WHEY, WHOLE MILK, CITRIC ACID, SOY LECITHIN, NATURAL FLAVOR, TURMERIC OLEORESIN (FOR COLOR)], COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL YELLOW COLOR [MALTODEXTRIN, TURMERIC], SALT, STEVIA.

If you keep eating it
Source · Maker · Label

Maker and label · Woodbolt Distribution, LLC · USDA FoodData Central ·

Serving 62g · Package – High energy density
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36 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 355kcal

Carbs 41%Protein 33%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy355 kcal18%
Protein32.3 g59%
Fat11.3 g21%
Carbs40.3 g12%
Sugars8.1 g8%
Fiber17.7 g71%
Calcium242 mg35%
Iron0 mg0%
Potassium169 mg5%
Sodium290 mg14%
Cholesterol16 mg5%
Saturated fatty acids6.5 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2285201
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