SIGNATURE CHARBROILED CHICKEN & MONTEREY JACK CHEESE QUESADILLAS
Ruiz Food Products Inc Per 100 g · Label
40 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −6Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesCalcium Chloride · · ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 cheese slices · 0.7 bowls of rice
One serving (113 g) = 1.4 cheese slices · 0.8 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 4 additives
- FLOUR TORTILLAIngredients
- CHARBROILED WHITE CHICKENIngredients
- MONTEREY JACK CHEESEIngredients
- MONTEREY JACK CHEESE WITH PEPPERSIngredients
- WATER GREEN CHILLI PEPPERSIngredients
- RED BELL PEPPER TOMATOESIngredients
- MODIFIED CORN STARCH CONTAINS 2% OR LESS ONIONIngredients
- JALAPENO PEPPERSIngredients
- SPICEIngredients
- FLAVORIngredients
- SALTIngredients
- TOMATO PASTE.Ingredients
Ingredient text
FLOUR TORTILLA (WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), WHEAT GLUTEN, WHEAT STARCH, SUGAR, YEAST, SALT, GUAR GUM), CHARBROILED WHITE CHICKEN (WITH WATER, RICE STARCH, SALT, SODIUM PHOSPHATE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE WITH PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ACETIC ACID, CALCIUM CHLORIDE, ENZYMES), WATER GREEN CHILLI PEPPERS (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), RED BELL PEPPER TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), MODIFIED CORN STARCH CONTAINS 2% OR LESS ONION, JALAPENO PEPPERS (WITH SALT, ACETIC ACID), SPICE, FLAVOR, SALT, TOMATO PASTE.
If you keep eating it
Source · Maker · Label
Maker and label · Ruiz Food Products Inc · USDA FoodData Central ·
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40 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 204kcal
Carbs 37%Protein 22%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2285198