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Frozen Dinners & Entrees

ROASTED PORTOBELLOS, SWEET POTATOES, MANGOES & BLACK BEANS, TURMERIC FARRO PERI PERI SAUCE

Nestle Usa-Frozen Food Division Per 100 g · Label

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items
  • COOKED FARRO WHEATIngredients
  • BLACK BEANSIngredients
  • ROASTED PORTOBELLO MUSHROOMSIngredients
  • MANGOIngredients
  • ROASTED RED BELL PEPPER PUREEIngredients
  • SWEET POTATOESIngredients
  • FIRE ROASTED RED BELL PEPPERSIngredients
  • CASHEW AND COCONUT CHIP MIXIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • RED WINE VINEGARIngredients
  • GARLIC PUREEIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • SEA SALTIngredients
  • RICE STARCHIngredients
  • DRIED LEMON PEELIngredients
  • PAPRIKAIngredients
  • SPICESIngredients
  • CHILE DE ARBOL POWDERIngredients
  • TURMERIC.Ingredients
Ingredient text

COOKED FARRO WHEAT (WATER, FARRO WHEAT), BLACK BEANS (WATER, BLACK BEANS, SALT), ROASTED PORTOBELLO MUSHROOMS, MANGO, ROASTED RED BELL PEPPER PUREE, SWEET POTATOES, FIRE ROASTED RED BELL PEPPERS, CASHEW AND COCONUT CHIP MIX (CASHEWS, TOASTED COCONUT CHIPS [COCONUT MEAT, SUGAR], VEGETABLE OIL [PEANUT OIL, CANOLA OIL, SUNFLOWER OIL AND/OR SOYBEAN OIL]), EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR (RED WINE VINEGAR, WATER), GARLIC PUREE, LEMON JUICE CONCENTRATE, SEA SALT, RICE STARCH, DRIED LEMON PEEL, PAPRIKA, SPICES, CHILE DE ARBOL POWDER, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 340g · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 132kcal

Carbs 66%Protein 14%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy132 kcal7%
Protein4.7 g9%
Fat2.9 g5%
Carbs21.5 g7%
Sugars5.3 g5%
Fiber5.6 g22%
Calcium29 mg4%
Iron1.6 mg13%
Sodium209 mg10%
Cholesterol1 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2285025
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