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Frozen Dinners & Entrees

CHICKEN & POTATO DUMPLINGS WITH SHREDDED CARROTS COVERED IN A RICH CHICKEN VELOUTE

Life Gourmet Shop LLC. Per 100 g · Label

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 2 additives
  • GNOCCHIIngredients
  • CHICKENIngredients
  • WATERIngredients
  • CARROTSIngredients
  • COCONUT MILKIngredients
  • POTATO STARCHIngredients
  • CHICKEN BROTH FLAVORIngredients
  • CHICKEN BASE FLAVORIngredients
  • SPICESIngredients
  • HONEYIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • DRIED MUSHROOM EXTRACTIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • LEMON JUICE.Ingredients
Ingredient text

GNOCCHI (POTATO FLOUR, WATER, EGGS, ALMOND FLOUR, SALT, TAPIOCA FLOUR, XANTHAN GUM), CHICKEN, WATER, CARROTS, COCONUT MILK, POTATO STARCH, CHICKEN BROTH FLAVOR (NATURAL FLAVOR, CHICKEN BROTH, SALT), CHICKEN BASE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), SPICES, HONEY, EXTRA VIRGIN OLIVE OIL, DRIED MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), SALT, ONION POWDER, GARLIC POWDER, LEMON JUICE.

If you keep eating it
Source · Maker · Label

Maker and label · Life Gourmet Shop LLC. · USDA FoodData Central ·

Serving 270g · Package – Medium energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 119kcal

Carbs 42%Protein 33%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy119 kcal6%
Protein9.6 g18%
Fat3.3 g6%
Carbs12.2 g4%
Sugars1.1 g1%
Fiber0.7 g3%
Calcium15 mg2%
Iron0.5 mg4%
Sodium326 mg16%
Cholesterol63 mg21%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2284922
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