Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

COOKIES & CREAM FLAVORED CHOCOLATEY COVERED GRANOLA BARS, COOKIES & CREAM

The Quaker Oats Company Per 100 g · Label

19 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · · · Polydextrose ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 258mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 31 items · 6 additives
  • GRANOLAIngredients
  • SUGARIngredients
  • HYDROGENATED VEGETABLE OIL BLENDIngredients
  • BROWN RICE CRISPIngredients
  • CORN SYRUPIngredients
  • CHOCOLATE FLAVORED COOKIE GEMSIngredients
  • WHEYIngredients
  • WHITE CONFECTIONERY DROPSIngredients
  • CORN SYRUP SOLIDSIngredients
  • INULINIngredients
  • POLYDEXTROSEIngredients
  • LACTOSEIngredients
  • SUNFLOWER OILIngredients
  • GLYCERINIngredients
  • COCOA POWDERIngredients
  • WATERIngredients
  • COCOAIngredients
  • CALCIUM CARBONATEIngredients
  • INVERT SUGARIngredients
  • SOY LECITHINIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • MILK FATIngredients
  • GLYCERYL LACTO ESTERS OF FATTY ACIDSIngredients
  • SALTIngredients
  • FRUCTOSEIngredients
  • MOLASSESIngredients
  • SUCRALOSEIngredients
  • SOYBEAN OILIngredients
  • CARAMEL COLORIngredients
  • BHTIngredients
  • CITRIC ACID.Ingredients
Ingredient text

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), SUGAR, HYDROGENATED VEGETABLE OIL BLEND (PALM KERNEL AND PALM OIL), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, CHOCOLATE FLAVORED COOKIE GEMS (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), WHEY, WHITE CONFECTIONERY DROPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, ARTIFICIAL COLOR, SOY LECITHIN), CORN SYRUP SOLIDS, INULIN, POLYDEXTROSE, LACTOSE, SUNFLOWER OIL, GLYCERIN, COCOA POWDER, WATER, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, INVERT SUGAR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MILK FAT, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SALT, FRUCTOSE, MOLASSES, SUCRALOSE, SOYBEAN OIL, CARAMEL COLOR, BHT (PRESERVATIVE), CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 31g · Package – High energy density
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19 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 452kcal

Carbs 64%Protein 3%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy452 kcal23%
Protein3.2 g6%
Fat16.1 g30%
Carbs71 g22%
Sugars38.7 g39%
Fiber6.5 g26%
Calcium258 mg37%
Iron2.3 mg19%
Sodium242 mg12%
Cholesterol0 mg0%
Saturated fatty acids12.9 g86%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2284896
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