ORGANIC HOT CEREAL, QUINOA FLAKES OATS & LUCUMA FRUIT
Pre-Columbian Productions LLC Per 100 g · Label
100 points among 8,215 in Cereal
3 ingredients.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 10 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- ORGANIC FAIR TRADE CERTIFIED TOASTED ROYAL QUINOA FLAKESIngredients
- ORGANIC GLUTEN-FREE WHOLE GRAIN OATSIngredients
- ORGANIC LUCUMA FRUIT POWDER.Ingredients
Ingredient text
ORGANIC FAIR TRADE CERTIFIED TOASTED ROYAL QUINOA FLAKES, ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC LUCUMA FRUIT POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Pre-Columbian Productions LLC · USDA FoodData Central ·
Serving 45g · Package – High energy density
More
100 points among 8,215 in Cereal
Where the calories come from 378kcal
Carbs 77%Protein 12%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2284848