Seasoning Mixes, Salts, Marinades & Tenderizers

CHILI FIXIN'S MIX, MILD

Name: CHILI FIXIN'S MIX, MILD
Brand: Cugino's Gourmet Foods, Inc.
SKU: US-FDC-2284438

Cugino's Gourmet Foods, Inc. Per 100 g · Label 2022-05-23

43 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Heavily processed.

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesYeast Extract ·
11 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

Energy333kcal17% · 1.1 bowls of riceSugars11.1g11% · 3.7 sugar cubesSaturated fatty acids0g0%Sodium2,670mg134% · 1.3 tsp salt

One serving (18 g) = 0.7 sugar cubes

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Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 11 items · 2 additives

DEHYDRATED VEGETABLESIngredients
CORN MEALIngredients
SPICESIngredients
MALTODEXTRINIngredients
SEA SALTIngredients
DEXTROSEIngredients
HYDROLYZED CORN AND SOY PROTEINIngredients
SUGARIngredients
SAFFLOWER OILIngredients
SILICON DIOXIDEIngredients
YEAST EXTRACT.Ingredients

Ingredient text

DEHYDRATED VEGETABLES(PINTO BEANS, NAVY BEANS, TOMATO, BELL PEPPER ONIONS, GARLIC, JALAPENO PEPPER), CORN MEAL, SPICES, MALTODEXTRIN, SEA SALT, DEXTROSE, HYDROLYZED CORN AND SOY PROTEIN, SUGAR, SAFFLOWER OIL, SILICON DIOXIDE, YEAST EXTRACT.

If you keep eating it

Source · Maker · Label

Maker and label · Cugino's Gourmet Foods, Inc. · USDA FoodData Central · 2022-05-23

Serving 18g · Package – High energy density

43 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Compare with the #1 in category

Where the calories come from 333kcal

Carbs 74%Protein 19%Fat 7%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	333 kcal	17%	–	–
Protein	16.7 g	30%	–	–
Fat	2.8 g	5%	–	–
Carbs	66.7 g	21%	–	–
Sugars	11.1 g	11%	–	–
Fiber	16.7 g	67%	–	–
Calcium	111 mg	16%	–	–
Iron	4 mg	33%	–	–
Sodium	2,670 mg	134%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2284438

CHILI FIXIN'S MIX, MILD

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Full nutrition facts per 100g