BAKED SWEET POTATOES

Name: BAKED SWEET POTATOES
Brand: Holmes Canning Company Inc.
SKU: US-FDC-2284295

Canned Vegetables

Holmes Canning Company Inc. As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Polysorbate 80TextureADI 25 mg/kg

12 ingredients

SWEET POTATOES, SUGAR, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, DEHYDRATED WHITE POTATOES, NONFAT DRY MILK, SALT, MONOGLYCERIDES, NATURAL FLAVORS, POLYSORBATE 80, AND OLEORESIN PAPRIKA.

One serving (140 g) = 4.3 sugar cubes · 0.8 bowls of rice

52 points among 4,204 in Canned Vegetables

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy171kcal9% · 0.6 bowls of riceSugars9.3g9% · 3.1 sugar cubesSaturated fatty acids1.1g7%Sodium193mg10%

Where the calories come from 171kcal

Carbs 60%Protein 2%Fat 38%

Items	Amount	% of daily	Category median	Difference
Protein	0.7 g	1%	–	–
Fat	7.1 g	13%	–	–
Carbs	25.7 g	8%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Saturated fat 1.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Holmes Canning Company Inc. · USDA FoodData Central

Serving 140g · Package – Medium energy density