89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
89
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items
- ORGANIC CASHEWIngredients
- ORGANIC ALMONDSIngredients
- ORGANIC PECANSIngredients
- ORGANIC WALNUT HALVES & PIECES .Ingredients
Ingredient text
ORGANIC CASHEW (ORGANIC CASHEW, ORGANIC SUNFLOWER OIL, SALT), ORGANIC ALMONDS (ORGANIC ALMONDS, ORGANIC SUNFLOWER OIL, SALT), ORGANIC PECANS (ORGANIC PECANS, ORGANIC SUNFLOWER OIL, SALT), ORGANIC WALNUT HALVES & PIECES (ORGANIC RAW WALNUTS).
If you keep eating it
Source · Maker · Label
Maker and label · Hickory Harvest Foods · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 600kcal
Carbs 6%Protein 11%Fat 83%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2284281