Log

Cheese

DIP, CRANBERRY WALNUT

Crazy Joes Enterprises Per 100 g · Label

85 points among 18,106 in Cheese

Deducted for Saturated fat·Sugars.

85
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −15 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sodium 107mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
  • CREAM CHEESEIngredients
  • DRIED CRANBERRIESIngredients
  • WALNUTSIngredients
  • JALAPENOSIngredients
  • GRANULATED GARLICIngredients
  • SPICESIngredients
Ingredient text

CREAM CHEESE, DRIED CRANBERRIES, WALNUTS, JALAPENOS, GRANULATED GARLIC, SPICES

If you keep eating it
Source · Maker · Label

Maker and label · Crazy Joes Enterprises · USDA FoodData Central ·

Serving 107g · Package – Medium energy density
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85 points among 18,106 in Cheese

Where the calories come from 234kcal

Carbs 40%Protein 6%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy234 kcal12%
Protein3.7 g7%
Fat14 g26%
Carbs23.4 g7%
Sugars22.4 g22%
Fiber1.9 g8%
Calcium94 mg13%
Iron2.8 mg23%
Potassium264 mg8%
Sodium107 mg5%
Cholesterol47 mg16%
Saturated fatty acids8.4 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2284122
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