Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

ORIGINAL CREPE MIX

Whole Note Food Company, LLC Per 100 g · Label

70 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

70
  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 2 additives
  • SEVEN-WHOLE-GRAIN GF FLOUR BLENDIngredients
  • EVAPORATED CANE JUICE SUGARIngredients
  • SEA SALTIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • VANILLA BEAN EXTRACTIngredients
Ingredient text

SEVEN-WHOLE-GRAIN GF FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, MODIFIED TAPIOCA STARCH, WHOLE-GRAIN OAT FLOUR, POTATO STARCH, GARBANZO & FAVA BEAN FLOUR, CORNSTARCH, WHOLE-GRAIN SORGHUM FLOUR, WHOLE-GRAIN TEFF FLOUR, WHOLE FLAXSEED MEAL), EVAPORATED CANE JUICE SUGAR, SEA SALT, XANTHAN GUM, GUAR GUM, VANILLA BEAN EXTRACT

If you keep eating it
Source · Maker · Label

Maker and label · Whole Note Food Company, LLC · USDA FoodData Central ·

Serving 13g · Package – High energy density
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70 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 346kcal

Carbs 91%Protein 9%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy346 kcal17%
Protein7.7 g14%
Fat0 g0%
Carbs76.9 g24%
Sugars0 g0%
Fiber7.7 g31%
Calcium0 mg0%
Iron2.8 mg23%
Sodium631 mg32%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2284102
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