40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −14Nutrition
- −4Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Sodium Caseinate ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 3 additives
- PEANUTSIngredients
- ALMONDSIngredients
- DARK CHOCOLATE PEPPERMINT NONPAREILSIngredients
- WHITE CHOCOLATE PEPPERMINT NONPAREILSIngredients
- PECANSIngredients
- DARK CHOCOLATE PEANUTSIngredients
- PRETZEL BALLS .Ingredients
Ingredient text
PEANUTS (PEANUT OIL, SALT), ALMONDS (PEANUT OIL, SALT), DARK CHOCOLATE PEPPERMINT NONPAREILS (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], CRUSHED CANDY CANE [GRANULATED SUGAR, CORN SYRUP, NATURAL PEPPERMINT FLAVOR, TOMATO RED {TOMATO LYCOPENE}] COCOA BUTTER, MILK FAT, CONTAINS 0.5% OR LESS OF THE FOLLOWING: SOYA LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), WHITE CHOCOLATE PEPPERMINT NONPAREILS (SUGAR, PALM KERNEL OIL, PEPPERMINT CANDY PIECES [SUGAR, CORN SYRUP, PEPPERMINT OIL, RED #40], NONFAT MILK, SWEET DRIED WHEY [MILK], LACTOSE [MILK], MILK FAT CONTAINS 1% OR LESS OF THE FOLLOWING: BUTTERMILK, SODIUM CASEINATE [MILK], SOYA LECITHIN [AN EMULSIFIER], HYDROGENATED PALM KERNEL OIL, VANILLIN [AN ARTIFICIAL FLAVOR]), PECANS (PEANUT OIL, SALT), DARK CHOCOLATE PEANUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN {AN EMULSIFIER} AND VANILLA] PEANUTS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST).
If you keep eating it
Source · Maker · Label
Maker and label · Ferris Coffee & Nut Co. · USDA FoodData Central ·
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40 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 536kcal
Carbs 26%Protein 10%Fat 64%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2284082