Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

LEMON POPPY SEED MUFFIN MIX

Hometown Food Company Per 100 g · Label

36 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Propylene Glycol Esters of Fatty Acids · Sodium Stearoyl Lactylate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.9mg58% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 271mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 3 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • CANOLA OILIngredients
  • POPPY SEEDIngredients
  • CONTAINS 2% OR LESS OF: LEAVENINGIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • MODIFIED CORN STARCHIngredients
  • PROPYLENE GLYCOL ESTERS OF FATTY ACIDSIngredients
  • CALCIUM CARBONATEIngredients
  • CORN STARCHIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SALTIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • YELLOW 5 LAKEIngredients
  • CALCIUM SULFATEIngredients
  • NIACINIngredients
  • IRONIngredients
  • VITAMIN B6 HYDROCHLORIDEIngredients
  • BHT AND CITRIC ACIDIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • VITAMIN B12.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, CANOLA OIL, POPPY SEED, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CALCIUM CARBONATE, CORN STARCH, MONO AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, YELLOW 5 LAKE, CALCIUM SULFATE, NIACIN, IRON, VITAMIN B6 HYDROCHLORIDE, BHT AND CITRIC ACID (ANTIOXIDANTS), RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · Hometown Food Company · USDA FoodData Central ·

Serving 72g · Package – High energy density
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36 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 389kcal

Carbs 77%Protein 4%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein4.2 g8%
Fat8.3 g15%
Carbs77.8 g24%
Sugars37.5 g38%
Fiber1.4 g6%
Calcium271 mg39%
Iron6.9 mg58%
Potassium94 mg3%
Sodium458 mg23%
Cholesterol0 mg0%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2283851
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