SPINACH & CHEESE SPIRAL PIE, SPINACH & CHEESE

Name: SPINACH & CHEESE SPIRAL PIE, SPINACH & CHEESE
Brand: Krinos Foods Inc.
SKU: US-FDC-2283570

Krinos Foods Inc. Per 100 g · Label 2022-05-23

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

−6Nutrition
−8Ingredients
−8Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −52 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesCalcium Chloride ·
16 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Energy247kcal12% · 0.8 bowls of riceSugars1.2g1%Saturated fatty acids2.4g16% · 0.7 cheese slicesSodium471mg24%

One serving (85 g) = 0.6 cheese slices · 0.7 bowls of rice

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Not deducted 2 items

Kept

−0

Sugars 1.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 16 items · 2 additives

PASTRY: ENRICHED WHEAT FLOURIngredients
FILTERED WATERIngredients
VEGETABLE SHORTENINGIngredients
CORN STARCHIngredients
SEA SALTIngredients
SUGARIngredients
OLIVE OILIngredients
YEAST. FILLING: SPINACHIngredients
FETA CHEESEIngredients
RICOTTA CHEESEIngredients
ONIONSIngredients
CANOLA OILIngredients
ENRICHED DURUM SEMOLINAIngredients
DILLIngredients
SEA SALTIngredients
BLACK PEPPER.Ingredients

Ingredient text

PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, VEGETABLE SHORTENING (CANOLA OIL, MODIFIED PALM OIL), CORN STARCH, SEA SALT, SUGAR, OLIVE OIL, YEAST. FILLING: SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE, SALT), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED COW'S MILK, SALT, CITRIC ACID), ONIONS, CANOLA OIL, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DILL, SEA SALT, BLACK PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Krinos Foods Inc. · USDA FoodData Central · 2022-05-23

Serving 85g · Package – High energy density

48 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 247kcal

Carbs 56%Protein 14%Fat 30%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	247 kcal	12%	–	–
Protein	8.2 g	15%	–	–
Fat	8.2 g	15%	–	–
Carbs	34.1 g	11%	–	–
Sugars	1.2 g	1%	–	–
Fiber	1.2 g	5%	–	–
Calcium	71 mg	10%	–	–
Iron	2.4 mg	20%	–	–
Sodium	471 mg	24%	–	–
Cholesterol	12 mg	4%	–	–
Saturated fatty acids	2.4 g	16%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2283570

SPINACH & CHEESE SPIRAL PIE, SPINACH & CHEESE

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Full nutrition facts per 100g